Mind Farts Subconscious Incongruence Psychological Reversal
How You Screw Your Self Up
Warwickshire Help

One of the greatest insights that we can have is to realise that the limits we face in our lives are for the most part self induced. They are in effect ghosts of our past conditioning and old protection programs.

Often in EFT Emotional Freedom Therapy we come across a problem, The clients subconscious control levels of mind just will not play ball with us.

Maybe you have been in a similar position, maybe you want to stop smoking. Made the decision and then started to worry get anxious, got irritable, just could not stop thinking about smoking, then you started to smoke more.

What the hell is going on?
Simple that ninety five percent of you that has all the power says NO.

You know when you say to your self something like “ I am going for a run”
and then you get those voices at the back of your head that suddenly remind you of all the things you have to do. Subconscious Incongruence.

Your unconscious mind does not want to. Mind Farts.
These are what we listen to and have power over us, it is also why affirmations seldom work, unless all levels of mind want it. When they do, boy do you have personal power.

Many of the past conditioning and behaviours were set up in order to protect you in some way, and have done a very good job of it. What we find is that if your “boss” is attacked told it is stupid ( how often have you said that to your self?) it in effect digs it’s heels in and says NO.

There is away round this problem and it calls for skill, knowledge and self understanding or the help of a skilled  therapist.

Many of the programs, beliefs,  habits options and behaviours are as Gary Craig would say “writings on our walls”  may I suggest that you down load the free book of the same name from his website. It is well worth your time.

Psychological Reversal.
Great name, often clients will have there energies running the wrong way. They are switched for some of there processes. In the EFT drill we do activate certain points to reset there energies, and is a very useful thing to do each day any way.
A metaphor might be:
Just imagine that in your body you have a huge circuit board with lots of fuses that can trip. Now we could spend weeks going through them, or we can just turn them all off, reset them and turn them all back on again. As I said a very useful thing to do each day.

So if you keep taking two steps foreword and three back. Now you know why.

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